June brought walks in the green, ice lollies for every mood, and that hopeful, slightly sweaty feeling that summer’s finally here. I dodged beauty trends (mostly), got stuck in a deckchair (again), and tried to grow herbs (unsuccessfully). It’s hot, it’s chaotic, it’s real life — and I kind of love it.
Menopause symptoms aren’t just hot flashes — think mood swings, brain fog, joint creaks, and surprise emotional sob-fests over socks. It’s a wild, wacky ride! Let’s laugh through the chaos, share real stories, and find practical ways to survive and thrive in this hormonal rollercoaster together.
When does menopause happen? It’s that magical (read: confusing) moment when your period ghosts you for a full year, officially. Usually in your late 40s or 50s, but everyone’s different. Whether it’s natural or surgical (hello, hysterectomy club!), this post breaks it down with humour, facts, and real-life coping tips.
Perimenopause is the hormonal plot twist no one warned us about, where periods get weird, moods swing, and hot flashes crash the party. In this first post of my menopause series, we’re breaking down what’s happening, why, and how to survive it (with humour, honesty, and maybe a fan).
I used to get giddy about everything, cars, clothes, catch-ups. These days? I’ve got a new car arriving and can barely muster a shrug. Is it age, hormones, or just life? Join me as I try to figure out where my spark’s gone, and whether it’s coming back anytime soon.
Spring invites renewal, focusing on self-return rather than reinvention for those over 40. Confidence is redefined, emphasizing authenticity and self-acceptance. Small intentional changes can uplift energy, while decluttering mental space fosters self-respect. Building a supportive community enhances confidence. Embrace a fresh start—flourishing authentically is key.
Skincare in our 40s often feels like an expensive obligation, driven by marketing rather than necessity. While some ingredients like retinoids and vitamin C are beneficial, many products promote unrealistic anti-aging results. Ultimately, skincare should be tailored to personal preference, with simplicity or indulgence being equally valid choices.
I love being middle-aged! Sure, my younger years were filled with questionable fashion choices and even more questionable men, but now? Now, there’s a certain peace that comes with knowing who I am, what I like, and what truly matters. I waited until my late 30s to have kids - partly because I hadn't found … Continue reading Signs You’re Officially Middle-Aged (And Why It’s Actually Great)
Loungewear has evolved from uncomfortable, bright styles of the past to modern, stylish options that prioritize comfort and versatility. Key factors include soft fabrics, good fit, and easy maintenance. Wearing well-fitted loungewear enhances mood and productivity, encouraging guilt-free relaxation time during busy periods like half-term. It's essential for mental well-being.
The beauty trends for 2024 are all about embracing your unique glam. Bold brows, simplified skincare, monochromatic makeup, luscious lips, and individual expression are in. No age labels, just confidence and radiance. Celebrate your beauty, be fearless, and shine! It's all about you, gorgeous. Let's make 2024 fabulous!
My life and style over 40 