July was hot, chaotic, and deeply uncooperative — but I still got dressed. Loose dresses, linen trousers, wild frizzy hair, and two unimpressed cats feature heavily in this month’s style diary. No filters, no faff, just honest outfits that helped me survive the heat and occasionally leave the house.
Hot flushes are menopause’s most dramatic party trick, one minute you’re fine, the next you’re melting in the cheese aisle. In this post, we’re diving into why they happen, how to survive them in public (without undressing), and what actually helps when your body thinks it’s a volcano.
My July favourites — small indulgences and letting go of what doesn’t serve me. This Month I Loved: Peaches, Pedicures and Saying No to Guilt I don’t know who needs to hear this, but you’re allowed to take a break. You don’t have to climb a mountain, deep-clean your oven, or finally sort out the … Continue reading This Month I Loved: Peaches, Pedicures and Saying No to Guilt
Menopause weight gain is real — and it often settles around your belly like an uninvited guest who refuses to leave. In this post, we break down why it happens, what’s going on with your metabolism, and how to manage it (without banning biscuits or crying in the wardrobe).
Feeling a bit “meh”? Same. Here’s my no-fluff list of real-life mood boosters for midlife — from mismatched mugs and roast dinners to Stevie Nicks-inspired kitchen twirls. No sweet potatoes, no fake positivity, just stuff that’s actually helping right now. Spoiler: naps and snacks are valid self-care.
Menopause brain fog is real — and it’s not just you. From forgetting words to walking into rooms without a clue why, your brain can feel like it’s buffering. This post explores why it happens, what it means, and how to cope (with laughs, real talk, and actually useful tips).
After 40, summer dressing becomes less about trends and more about self-talk. This is a real, honest look at body image, swimsuits, and wearing the damn shorts — even when the inner critic kicks in. Because comfort, joy, and presence matter more than anyone else’s opinion. Especially our own.
Menopause mood swings can turn your emotions into a wild toddler in a sweet shop—one minute joyful, the next a total meltdown. It’s hormonal chaos, but you’re not alone. In this post, we share laughs, real talk, and practical tips to help you survive and thrive.
At 40+, I declutter my wardrobe every season, and yet somehow, it’s still full of clothes and past lives. From delusional jeans to margarita-stained dresses, here’s what I ditched, what I kept, and why clearing out my wardrobe turned into a hilarious, emotional reckoning with who I really am.
My life and style over 40 